Daniel Davis

From Dad Bod to Fit Bod – A Practical Fitness Plan for Busy Dads From Dad Bod to Fit Bod - A Practical Fitness Plan for Busy Dads

From Dad Bod to Fit Bod - A Practical Fitness Plan for Busy Dads

From Dad Bod to Fit Bod – A Practical Fitness Plan for Busy Dads

Daniel Davis October 2, 2024

Many men in their 40s and 50s find themselves with what’s commonly referred to as a “dad...

Heart Health 101 – Key Habits to Keep Your Cardiovascular System Strong Heart Health 101 - Key Habits to Keep Your Cardiovascular System Strong

Heart Health 101 - Key Habits to Keep Your Cardiovascular System Strong

Heart Health 101 – Key Habits to Keep Your Cardiovascular System Strong

Daniel Davis September 27, 2024

February marks American Heart Month and reminds us to take good care of our hearts. They pump...